Welcome to Pilates Active

About Pilates Active

Pilates is suitable for all ages and levels of fitness. The slow controlled flowing movements primarily strengthen the core muscles that stabilise the spine, realign the body and help correct postural problems. Pilates brings mind and body together, focusing strongly on total concentration, balance, precision and breathing.

Vicky offers classes for different abilities (please see timetable). On request I can also do one-to-one sessions, small groups or come into the work place.

Pilates Active is run by Vicky Woodington. Vicky has been practising Pilates for over 15 years and decided to train as a Pilates instructor, after having her first child in 2011. Vicky’s passion for Pilates comes from being able to see progress so quickly. She has never felt intimidated by any of the exercises as there are always adaptations to each one, to build strength up before trying more advanced levels. Vicky also loves the energy a Pilates session gives her.

Vicky trained with Future Fit in Level 3 Mat Pilates. This has enabled her to deliver clear, progressive and professional classes. Vicky is registered with CIMSPA and insured with UK Coaching. Vicky also has a qualifications in Pre and Post Natal exercise, Pelvic Floor Awareness, nutrition and weight management, Exercise Referral and Level 4 Lower Back Pain. Vicky has a passion for exercise and fitness and has a clear understanding of what people want from attending an exercise class. She is committed to always deliver classes that give variety and challenges to all attendees.

call +44 (0) 7769 723 528
Pilates Active Bristol

Pricing

BRONZE MEMBER:
£36
4 sessions per month

SILVER MEMBER:
£48
6 sessions per month

GOLD MEMBER:
£58
8 sessions per month

PLATINUM MEMBER
£80
unlimited sessions per month

You can book yourself onto online or face to face classes and have full access to an online library of classes and exercises. It is a rolling monthly contract that can be cancelled at any point.

Please note: Booking is required for all sessions you wish to attend. If you come to a class which you have not signed up to and it is full you will be turned away due to having a maximum capacity in each class. Thank you for your understanding.

FAQs

Your questions answered

Do I have to come to consecutive sessions?
This is what I recommend to see maximum results, but I understand that life sometimes gets in the way. Therefore, if you have to miss a week try and come to 2 sessions the next week. The membership system allows you to book onto to any 4 or 8 sessions that month.

Can I pay online?
Yes! This is the only way to pay now. You cannot book without paying first.

How many people attend the class?
We have a maximum of 14 in each class at B&A Church Hall. There is a maximum capacity of 10 at Horfield Methodist Church Hall. The Bank Fitness is the smallest class with a maximum of 7.

Is it okay to come and try it out?
Yes, sure! You can claim a FREE trial by emailing Vicky at freetrialclass@pilatesactive.com

Do I need to bring anything?
Please bring a mat and if possible, a yoga block.

Are ‘Pilates for All’ sessions suitable for beginners?
Yes they are. The great thing about Pilates are all the exercises are easily modified for all levels so the classes are accessible for everyone.

Can I try ‘Challenging Pilates’?
Yes! This class is designed for those of you that feel you are confident with the fundamentals and want to challenge yourself. But I am always on hand to help modify the trickier exercises. Come along and give it a try!

“I always leave Vicky’s class feeling amazing, fully stretched and serene! My lower back problem has been alleviated in a few months and I feel stronger and more aligned. The class has varied exercises every week so it remains interesting.”

Nicky

CONTACT

Get in Touch

Contact









I am happy to receive communications from Pilates Active.
Locations
B&A Church Hall
160 Gloucester Road
Bristol BS7 8NT
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Horfield Methodist church
1 Churchways Avenue
Bristol BS7 8SN
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The Bank Fitness,
73 Henleaze Road,
BS9 4JS
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