“I joined Pilates Active nearly 2 years ago after suffering a knee injury during training. My Pilates Active evenings allow me to simultaneously unwind and recharge after a hectic day in the office and with plenty of well-structured Beginners and Advanced Level Classes available, I am always able to fit a session or two into a busy week. The whole-body strengthening and lateral thoracic breathing techniques I’ve gained from Vicky’s mat Pilates classes have really improved my running and I am no longer prone to injuries!”
Nadia